It’s not so bad being in the light

After watching the recent film release, ‘Glass‘ by M. Night Shyamalan, a quote from Kevin (actor James McAvoy) has stained my thinking. He says,

It’s not so bad being in the light.

If you have watched ‘Split‘ or have any prequel knowledge to the character of Kevin (without me providing any or further SPOILERS), there’s insight into why Kevin’s personalities formed. A key element to this (in my opinion) was LOVE.

Lack, no or mis-used love can deeply affect a person. Whether it is initiated by that individual themselves or inflicted by another, its effects can be damaging to a person’s whole well-being. We see an example of this with Kevin, having unfortunate results.

Kevin became lost in being protected by his other personalities. Most of us can identify with hiding behind something in order to avoid dealing with situations or circumstances from our past, especially if we were deeply hurt in our hearts.

We all have our hiding experiences. Sometimes it is just easier to let another voice take over. Look at Adam and Eve when they disobeyed what God had instructed them to do (Genesis 3) – they hid. Elijah hid from Jezebel – we all have our moments with our personal reasons.

Kevin’s horrific past caused him to hide amongst others who would protect him – no more being in the light or having to face what happened. The thing is that at some point in our lives, that which we feel or think crushed us can actually present itself before us again.

In the latter part of the film we see this through an encounter between Kevin and Casey. Casey (actress Anya Taylor-Joy), previously ill-treated by Kevin and his personalities, reintroduces LOVE back to Kevin. Bypassing all his other personalities through true, genuine care and affection, Casey brought Kevin back to the surface.

True love will always bring us out of hiding if we are courageous enough to make the choice to be open to it. True love will always cause us to come out of the darkness. True love will present us with questions as to why we are hiding and what we are hiding from.

God called out to Adam in the garden (Genesis 3:9),

And the Lord God called unto Adam, and said unto him, Where art thou?

God came to Elijah in his cave (1Kings 19:13),

When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave. Then a voice said to him, “What are you doing here, Elijah?”

Why would He not do the same for us?

It takes strength and courage to face our past, the things that we think and feel crushed us – to deal with what happened and its effects on us. In an earlier exchange between Kevin and Casey, Kevin came to the surface but wasn’t ready to face his past. It’s not always the walk in the park we wish it would be. Kevin hid for a little longer – do you?

Casey and Kevin

In the latter part of the film there is another exchange between Casey and Kevin. This is the thing I love about TRUE LOVE, it presents itself more than once to us – it’s relentless in coming back to help us.

In this later encounter, The Beast is present. Kevin’s worst state is present when love comes knocking. This is quite like reality, when we are at our most vulnerable, weakest, cruelest, animalistic, hard heartened state, love comes knocking at our door trying to come in. I think we can identify with Kevin, don’t you?

One touch from Casey caused Kevin to resurface even though the Beast was in control. True love, if we allow it, will bring us back to our original state. No matter how hurt, vulnerable, damaged or broken we are, true love knows how to break through and transform us. True love tells us it may hurt or look impossible, but that there is a way out.

I always thought that The Beast was the strongest, but I was soo wrong… Kevin is the strongest. For me, Casey represented true love – someone that will cause you to become who you really are… your true self.

The Bible says God is love (1John 4:7). It also says that He stands at the door knocking and will come in if we let Him (Revelation 3:20). If a film can show what true love from a person can do, how much more can love Himself do for us?

Kevin (for me) represents humanity. Life can break us and we suffer at its hands, but I believe that TRUE LOVE can heal, deliver and transform us into the person that we were always meant to be, created to be… our true selves.

I hope you will find strength and courage to let love in. No matter what your past and other voices tell you, TRUE LOVE will always conquer all.

 

Spiritual Dysmorphia

My mind has been running its usual mental marathon, trying to think of a simple analogy to describe an internal spiritual  condition of humanity.

Between 4-5AM of Monday morning, the answer finally came to me… Body Dysmorphia. Random right? However, for the purposes of this blog post I will be using this to describe what I am talking about.

Body Dysmorphia (BDD) is “an anxiety disorder that causes a person to have a distorted view of how they look and to spend a lot of time worrying about their appearance.” – NHS definition.

It consists of distressing thoughts about the self (body image) that do not go away. They become negative and are very impactful on an individual’s daily life. A person suffering from it believes they are ugly or defective in some way, and believe other people perceive them the same way. It is very focussed on the ‘external,’ but from an internal perspective.

It is no respecter of persons; affecting both males and females of different ages. It affects many people all over the world and is often hidden by those who struggle with it. More info.

Even though this blog post is not about BDD, this was the answer I was given. I was thinking to myself “why would Body Dysmorphia be the answer I am looking for to describe an internal concept?” The image that followed that question was a woman standing in front of a mirror, and her reflection looking back was very warped.

What Do You See?

I want you to consider something from a spiritual perspective. When using the word ‘spiritual,’ in this context I am referring to something “relating to or affecting the human spirit or soul, as opposed to material or physical things.” – Google definition. I am referring to the internal, not the external.

BDD causes an ugly image to be reflected back, when in reality the true image is different. This is where I flip the script. If we reverse BDD to a spiritual point of view (focussing on the warped reflection looking back – seeing the inside and ignoring the outside), my question to you is: IS THE UGLY, DEFORMED, WARPED PERSON IN YOUR REFLECTION REALLY YOU? This is something I have coined as Spiritual Dysmorphia.

Rather than automatically saying “no” because the outside looks fine, and you may be functioning well – everything is going good for you; no problems or you don’t sense or see any, really have a long look at the warped reflection. Bless God if it’s not true, but the problem is WHEN IT IS TRUE.

Your reflection in this context is who you are as a person: what you do, what you don’t do, your attitude (way of thinking) towards yourself and others, your behaviour in terms of how you treat yourself and others, how you generally think about things, your words and thoughts; etc. Spiritual Dysmorphia is all about the internal; what physically cannot be seen but internally exists under the surface.

Another way to think of Spiritual Dysmorphia is through the Disney Character ‘Beast‘ from Beauty and the Beast.

The Beast

The Beast was externally beautiful but internally ugly: his nature and character were horrible, his heart and mind were ugly too. He was cursed by becoming as ugly externally as he was internally.

“Nothing outside a person can defile them by going into them. Rather, it is what comes out of a person that defiles them.” – Mark 7:15 (New International Version).

“As a face is reflected in water, so the heart reflects the real person.” – Proverbs 27:19 (New Living Translation).

What is inside of you will eventually leak out. Spiritual Dysmorphia asks you to look at the true state of your internal nature and character. It asks you to check the state and condition of your heart. What is really going on in your spirit and soul? It asks you to question what you are portraying and producing. It requires you to go deeper into the reflection and deal with what it TRULY seen. If left unchecked or sitting in deception, it will crush you, your life and others around you.

Paul from the Bible and Robert Louis Stevenson (author of The Strange Case of Dr. Jekyll and Mr Hyde,) are two of my favourite people. They understood the dual nature of humanity – Paul describing it as spirit and flesh (the fight against good and doing what God wants, or bad and doing as ‘me, myself and I’ wants with no care or desire for God as your will is stronger) from a Christian point of view, and Robert describing it as “man is not truly one, but two,” from a novelists’ perspective.

I wanted to highlight this condition as anyone can easily fall into it. There is such a focus on the external when the true issue is our internal nature and character – our heart and mind. What we need to consider is what is really inside us.

It is hard to acknowledge all of ourselves at times, we would like to leave out the bad. But don’t be fooled by believing that you may be ‘all good’ when you may not be, or as Paul would deem as fleshy (acting in your own accord, understanding, will, desires, heart, mind, etc).

Sometimes we can be ignorant to the ugly reflection staring back at us, and sometimes we can be very aware of it. Once revealed to us, we are responsible for what we know and have the chance to change. When we are mature, there is more responsibility and accountability given to us. The problem becomes when we do not seek to change or transform our warped reflection.

“True ignorance is not the absence of knowledge, but the refusal to acquire it.” – Karl Popper.

The Bible speaks a lot about examining yourself (checking yourself). It is important to check yourself for Spiritual Dysmorphia. Praying, reading, observing, reviewing our thoughts, watching your actions and motives – the intents of the heart; etc.

“After all, we don’t want to unwittingly give Satan an opening for yet more mischief—we’re not oblivious to his sly ways!” –2Corinthians 2:11 (The Message Version).

Do not think that you can never be untouched by Spiritual Dysmorphia. Ignorance or pride un-noticed is not bliss.

Choose to take a look today and ponder your reflection. The great thing is that there is always an opportunity to change the deformity. Just remember: Your inside is much more important than your outside.

 

 

 

A Split Being

Humanity is known for its talent of hiding. We have learned the art of contouring, blending life’s situations and circumstances with our identities. Rather than seeking out the true nature of ourselves from the battles in life we have or may face, we can sometimes become lost in the very apparel of the scars life leaves behind.

These scars take on all forms, shapes and sizes. They come from all walks of life. We attain them as children and carry them our entire adult lives. We can either walk with our scars as healed people showing where we have come from or colour in our wounds to match our exterior but as soon as they are touched they bleed crimson red. The second type of walking with the scar can also be translated as ‘unresolved issues’. Those things that we think we are over but really there is another ‘person’ inside us who is warring to break out. We let our mask master us rather than us reigning over our mask.

Unresolved issues are like any other problem in life. They eventually come to the surface. You can not hide from yourself because sooner or later you will catch your reflection and have to face yourself.

Some of you may or may not remember a TV series titled ‘Heroes‘.  A set of stories about ordinary everyday people who discover they have superhuman abilities. These abilities bring them altogether for an ultimate purpose. Each character had their own story to tell along the battle field of good vs evil. However the character I would like us to get acquainted with is Niki Sanders.

One part of a triplet with the ability of enhanced strength at birth, adopted by the Sanders family which went on to form a great bond with her sister Jessica. Unfortunately her adoptive father was abusive creating circumstances which led to the death of her sister Jessica and a repressed mind state in which Niki developed a split personality.

Jessica & Niki Sanders

Niki had a family, a whole new life from the one she had once known. Niki’s abusive past created an alter ego which named itself as her sister Jessica. After many years she was once again faced with her father which conjured many different thoughts and emotions of her past. Jessica came to surface and protected Niki. As the doorway had been opened Jessica became more aggressive and powerful. Jessica could not be controlled by anyone, not even Niki. Niki did everything she could to suppress Jessica, she even took tablets as Jessica would leave for a while but when Niki had to face herself again Jessica would always come back.

The matter at hand here was Niki’s ‘unresolved issues’. Her mind had not faced the demons of her past which allowed an access point for an alter ego. Rather than going through the healing process her mind repressed everything she had experienced. Niki became two people, she was a split being.

Unresolved issues are an internal matter. When someone hurts us, if we don’t forgive or anything else for that matter, it creates a hard heart and we begin to feel the affects internally. This could be from simply thinking about a situation or person as well as seeing them or being put in a situation which has caused a scar. Our journey in life allows us to go through many different things. Some things we can handle and get over whilst others may be a bit of a struggle. It is very important to be honest with yourself and face the part of you that you are hiding from.

Some people have experienced what only we would say is inhumane justice in this world. Their stories tell of only darkness with which there is no light. This makes things harder as the battle has been so intense. However as John and Stasi Eldredge have taught me that you are always becoming someone or something no matter whether you are doing something or not. That God is interested in who you are becoming because you are becoming something. By dealing with your under the surface problems you are looking to become the true you but my burying them you are becoming something you are not.

Niki knew that she was not Jessica but Niki needed help in order to get rid of Jessica. When we do not deal with unresolved issues within us that which is not of us becomes stronger. Just like when Venom could take over Spiderman (see my blog post titled Resisting Venom) because he was being unforgiving and Jessica took over Niki; unresolved issues make us someone we are not.

We all need help in order to get rid of the shadows of who we become due to life’s situations and circumstances. The whole point of life is for us to be our selves to the best of life’s ability. We all struggle with the common human error of hiding but at what cost do we become someone else? Are our personal unresolved issues really worth us becoming something we are not?

We are better to face the pain than let the pain become our face internally. Being yourself is more precious and important than masquerading in a mask far from your real complexion.

 

 

 

Internally Shutter-boxed

Man can sometimes mirror machine. Not only has he the ability to function all day and night; sub-sectioning a vast intake whilst constantly re-charging but he also has the capacity to ‘break down’. Human nature has a way of dismissing that which it does not wish to face. Anything that causes internal conflict or outer uncomfortability can cause us to run like prey as if it were conscious of its predator.

Our life is the arena and we are the centre stage of it. All activity concerning us is present in the centre whilst spectators have their active or passive input. Our mind, will and emotions (soul), heart, spirit and physical being are all part of this centre which is affected by the activities of everyday life.

Situations and circumstances (activities of life) trailed alongside their outcomes form us as a people. Their affects shape and help build us into the people who we become and are today. These outcomes can have vibrant or fatal affects on us. We manifest the outcomes our situations and circumstances internally have on us. How we handle the outcomes begin to flow from us. They manifest behaviours and attitudes.

Our arenas; education, religion, work, economy and finance, politics, relationships- love/ family/ friends, culture and other avenues become infected . The exterior gives insight into the interior. How we handle decisions and choices, confusion, beliefs and doubts, unmet desires, frustrations and anger, discouragement, violence and abuse, etc is key to our internal selves.

At any given time or age these impacts on our heart, soul and physical selves still make us prone to the ability to shut ‘ones-self’ down. Today’s society is no better than the ancestors that have lived  before us and those yet to be birthed in a distant future. Even Adam and Eve hid once they had disobeyed God’s instructions (Genesis 3). Life and its hand dealings still have their impact on us.

The problem occurs when we internalise the problems by not handling them well or maybe not at all. We section off the parts we do not want to face. They become little stacker boxes or locked up crates with keys that can only be found in a treasure hunt. Some shut whilst others open. Internally we can hide in every corner or dark valley available to us that allows us to find shade rather than the light we need. We become masters of masquerading rather than transparent beings.

When we begin to shut down internally rather than be honest and face our Goliath’s (giants or mountains) we have a major problem. Not only will we become distant from our real selves but we begin to die inside.

Proverbs 23:7 “For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee” (King James Version).

Regardless of religion or culture the above scriptural principle applies. Whatever you think you are, you become. The only way of outgrowing what we become is in changing our thoughts and emotions through our decisions from the impacts of life. We become better or worse people based on the internal attitude and what we have been told of who we are and who we internally choose to be, leading to our external manifested self.

Life is different for every person, some worse than others but all still damaging in a way to that particular individual, which I think we all can agree on. The best advice is that regardless of what has happened, seek help. Whether it be through religion or counsel; never internally shut down or get addicted to something that will numb the pain of an internal bleed. Do not internally box yourself up into compartments and write on them the wounds of what happened. Dealing with every box is beneficial, hard but beneficial to you being ALIVE internally.

We think that because everything looks ok on the outside that all is fine but if the inside of a man is not living then he is walking dead.

Proverbs 4:23 reading from the New Living Translation version of the Bible reads “Guard your heart above all else, for it determines the course of your life”.

Your heart is central to who you are. When you stop living from it you begin to feel its affects. Life throws some wicked curve balls at us but we can choose to face them and their percussions or internally shutter box; functioning with the lights off. Find a way to not shut down internally but face who you are becoming or have become internally.